Michelle Lee Ahye got a personal best on her victory in the women's 100m

at the Ponce Grand Prix in Puerto Rico in 11.04 seconds, the second fastest time for the year.



Richard Thompson won the 100m in a time of 10.21 with countryman Keston Bledman 2nd in a time of 10.24.



Like Michelle, Deon Lendore is having a breakout year.

The young quartermiler got another personal best in 2014 winning the Men's 400m.



Final at the SEC Champs in 44.36, we have Lendore in action from Sunday's race in Lexington Kentucky. 

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